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Professional and Personal Wellness

Productivity Resources

Below, please find useful resources that may help to improve time management and overall productivity in the workplace.

  • Creating SMART Goals: Create work-related goals that are: Specific, Measurable, Achievable, Relevant, and Time-bound.
  • Blocking Distractions
  • Moving Away from Multitasking
  • Use Timers to help you focus:
    • (Timer with background noises included)

    Personal Wellness

    Below, please find a list of activities and resources aimed at personal wellness:

      • Painting, drawing & coloring
      • Knitting or crocheting
      • Scrapbooking or creating photobooks
      • Pottery and ceramics
      • Creating a vision board
      • Journaling and self-reflection

    • Brain Teasers

    Other Professional Development & Learning

    For other professional development offerings, visit our Professional Development & Learning website to view the full training schedule and to register for these and/or other upcoming trainings.