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Support can look different at different times. Some people want to talk with someone, while others are looking for information about medical care, reporting, or how to support someone they care about.
There is no required order, and exploring one option does not mean choosing another. Support is available whether an experience happened recently or in the past.
It is common not to know what kind of help or information might be useful. CAPE provides confidential support and can help explain available options without requiring a report or a particular next step.
Private support, information, and help exploring options without pressure to report or take a particular next step.
Explore Confidential SupportInformation about health care, medical options, and services that may be available after interpersonal harm.
Learn About Medical CareLearn about university, law enforcement, and other reporting or legal options that may be available.
Explore Reporting OptionsWays to listen, respect choices, and help connect a friend or someone else with information and support.
Learn How to Support a FriendThere is no single timeline for seeking support or making decisions. Needs and priorities may change, options can be revisited, and support remains available at different points along the way.
Last updated: September 18, 2026